EAT & VINTAGE WELL
At our floor fasade you will be welcomed by our Co-Op stores
These helps us to elevate the the Tiglkåk experience.
Our daily menu is every day different but you can find
always great fresh selection of savoury and sweets
FERME STATION BY EAT_WELL
The Gut-Friendly Superpower of Fermentation: Unleashing Health with Kimchi, Fermented Coleslaw, and Fermented Turmeric Cabbage!
Welcome to our world of gut health! Today, we are excited to share the incredible benefits of fermentation and how it can be a game-changer for your overall well-being.
Our products, including Kimchi, Fermented Coleslaw, and Fermented Turmeric Cabbage, are not just delicious additions to your meals; they are gut-friendly powerhouses that can transform your health from the inside out.
Fermentation is an ancient food preservation technique that not only adds unique flavors to foods but also enhances their nutritional profile. Through the natural process of fermentation, beneficial bacteria, commonly known as probiotics, are created. These probiotics are essential for promoting a healthy balance of gut flora, supporting digestion, and improving nutrient absorption.
The Benefits of Fermentation for Your Health:
Improved Digestion: The probiotics in fermented foods help break down complex molecules, making them easier for your body to digest. This can alleviate digestive discomfort and reduce bloating, promoting a happier gut.
Enhanced Immune Function: A significant portion of our immune system resides in the gut. Consuming fermented foods regularly can strengthen your immune response, helping you stay resilient against infections and illnesses.
Boosted Nutrient Absorption: Fermentation unlocks valuable nutrients in foods, such as vitamins and minerals, making them more bioavailable for your body to absorb and utilize effectively.
Reduced Inflammation: The probiotics in fermented foods have been linked to lower levels of inflammation in the body, which can contribute to improved overall health and a decreased risk of chronic diseases.
Introducing Our Fermented Products:
Kimchi: This traditional Korean dish bursts with flavor and goodness. Packed with vitamins, fiber, and probiotics, our Kimchi is a tangy and spicy delight that will leave your taste buds dancing.
Fermented Coleslaw: A classic favorite with a healthy twist! Our Fermented Coleslaw is a refreshing blend of cabbage, carrots, and other colorful veggies, generously infused with probiotics for a delightful and nutritious crunch.
Fermented Turmeric Cabbage: Indulge in the rich, earthy flavors of our Fermented Turmeric Cabbage. Infused with the powerful anti-inflammatory benefits of turmeric, this product is a surefire way to support your gut and overall well-being.
Incorporating fermented foods into your diet is a simple yet impactful way to nourish your gut and take charge of your health. Our three products, Kimchi, Fermented Coleslaw, and Fermented Turmeric Cabbage, offer a tasty and convenient solution to harness the incredible benefits of fermentation. Join us on this journey to a happier and healthier you, one delicious bite at a time. Cheers to a thriving gut and a vibrant life!
Hiking Hippies Vintage
Vintage and upcycle shop.
Play - Run - Movement